True Yoga Edmonton
Picture of Melissa Wasserfall plus quote Your mind will be secure in self-knowledge and undisturbed by the voices of doctrine and ritual.Then you will have achieved true yoga. Teacher Training link
WelcomeAll classes run as usual on November 11 2015.

Next Foundation level 1 classes run Mondays Nov 23 - Dec 28 2015 from 7:30-9pm.Please phone 780 660 0713 to register for a 6 week session.

Next Foundation level 2 classes run Mon Nov 23 - Dec 28, two time slots: 5:45-7:15pm or 7:30-9pm.Please phone 780 660 0713 to register for 6 classes.

Birth Workshop for partners.Next date TBA. From 1-4pm.An informative session covering all aspects of birth including acupressure points for labour.$45 per couple or $25 single.Please phone 780 660 0713 to register.

Fitmama class is on mondays 1:30- 2: 45pm-Drop ins also welcome!

Yoga kids classes - Thursdays 3:30- 4:30pm and mondays 4 - 5pm . Please pre register! Cost is $63 for 6 classes or drop in $12 per class, start anytime! Creative, fun and non competitive!

Watch the True Yoga documentary, Touching the Floor, by David Buchanan.


Birthing workshop for couples Next date TBA 2015, 1-4pm. cost $45 per couple or $25 single.

Ashtanga Community Class -our regular class in tuesdays from 9:40-11am. $5 minimum donation. Proceeds go to The Stollery.

FITMAMA yoga class. PRE REGISTRATION IS $63 FOR 6 CLASSES - start anytime.This class is resting during summer but will restart Sept 2015. BRING YOUR BABY AND ENJOY A YOGA CLASS TOGETHER.

Upcoming Yoga Workshops

New Preregistered course dates

Morning Mysore Classes - Mon to fri 6 - 7:45 am with Melissa.

Follow us on Twitter

Join Our Mailing List
For Email Marketing you can trust
Welcome....True Yoga is situated on 81 ave,in the heart of the Old Strathcona neighbourhood. The studio is welcoming and cosy, eco- friendly and scent free, with free parking, changeroom facilities, washrooms, a small retail section, and babysitting facilities. We are the only yoga studio in Edmonton offering onsite babysitting during morning classes. We are the only dedicated Ashtanga yoga studio in Edmonton offering traditional Ashtanga Yoga classes such as Ashtanga foundation, Mysore style, and led primary series. We value traditional yoga instruction and follow traditional methods, whilst meeting each individual wherever they are in their Asana practice. We also offer Vinyasa Flow, Yin Yoga, Prenatal yoga, Mom and baby yoga, baby massage and birthing workshops. Please see our class descriptions page and schedule page for more information. Please see the about Ashtanga yoga page for more info on this incredible practice and Melissa's teaching style and philosophy.

We welcome any enquiries and ask that you take the time to browse our website before deciding which class is best for you. We are dedicated to teaching with respect and care and teaching authentic Ashtanga Yoga, as taught by the late Sri K. Pattabhi Jois. We aim to help you make this practice a part of your life, no matter what your level. Melissa has over 15 years of practice and teaching experience and is a direct student of the late Sri K Pattabhi Jois, the father of Ashtanga Yoga. We bring a wealth of knowledge and understanding of the body to our teaching and our name reflects our dedication to the true essence of Ashtanga yoga.

Parents, please note that we have onsite babysitting.


Untitled document