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Please note that the schedule is subject to change. Please check the website frequently. If you are late for a class please enter quietly and please join the flow of the class. Class end times are approximate. If you have to leave early, please inform the teacher prior to class.Please note that free passes are not valid for Mysore classes. There are no Mysore classes on new or full moon days but we have led moon sequences on full moon days from 5: 30- 6: 45 pm. Thank you.
* Babysitting Service Available
~ Arrive when you like, finish
by designated class end time
« This class requires preregistration
| Day | Class | Time | Instructor |
| Monday | Morning Mysore practice group | 6am - 8am | Various |
| Led Primary Series * | 9:40 - 11:10am | Melissa | |
| Mysore ~ | 5 - 7:15pm | Melissa | |
| Ashtanga Foundation « | 7:30 - 9pm | Melissa | |
| Tuesday | Morning Mysore practice group | 6am - 8am | Various |
| Vinyasa Flow * ($5 admission - proceeds to charity) | 9:40 - 11am | Melissa | |
| Mysore ~ | 5 - 7:15pm | Melissa | |
| Pre Natal « | 7:30 - 9pm | Melissa | |
| Wednesday | Morning Mysore practice group | 6am - 8am | Various |
| Mysore ~* | 9:30 - 11:30am ( please be done by 11: 25am) | Melissa | |
| Post Natal*«: | 1:45 - 3pm | Sara | |
| Mysore ~ | 5 - 7:15pm | Melissa | |
| Primary Series Introduction « | 7:30 - 9pm | Yvonne |
|
| Thursday | Morning Mysore practice group | 6am - 8am | Various |
| Mysore ~ * | 9:30 - 11:30am ( please be done by 11: 25am) | Melissa | |
| Mysore ~ | 5 - 7:15pm | Melissa | |
| Primary Series Continuation « | 7:30 - 9pm | Janette | |
| Friday | Morning Mysore practice group | 6am - 8am | Various |
| Vinyasa Flow * | 9:40 - 11:10am | Melissa | |
| Mysore ~ | 5 - 7:45pm | Melissa | |
| Saturday | Vinyasa Flow | 9 - 10:45am (this class has a 15 minute rest period from 10: 30 - 10: 45 am) | Melissa/ Amy |
| Yin Yoga | 11 - 12 noon | Amy/ Nicky | |
| Ashtanga Foundation | 2 - 3: 30pm | Janette | |
| Sunday | Mysore | 9 - 11am (please be finished by 11am ) | Melissa |
| Second Series Introduction, Mar 14- Apr 4 « | 12:30 - 2 pm, except for Sun 14 mar, 11:15- 12:45 pm | Liz |
** All preregistered classes are open for drop-in, provided there is space.
