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Fall and winter schedule effective Sept 2011 to April 2012. Please note that the schedule is subject to change. Please check the website frequently. If you are late for a class please enter quietly and please join the flow of the class. Class end times are approximate. If you have to leave early, please inform the teacher prior to class.Please note that free passes are not valid for Mysore classes. There are no Mysore classes on new or full moon days but we have led moon sequences on full moon days from 5: 30- 6: 45 pm. Thank you.
* Babysitting Service Available
~ Arrive when you like, finish
by designated class end time
« This class requires preregistration
| Day | Class | Time | Instructor | |
| Monday | Morning Mysore practice | 6am - 8am | Practice group | Please contact us if you wish to do morning practice |
| Led Primary Series * | 9:40 - 11:10am | Melissa | ||
| Fitmama Mom & baby yoga « | 2-3: 15pm Will resume Jan 9 2012 | Sole | ||
| Yogakids ages 3/ 4 to 9 « | 3:45-4:45pm Will resume Jan 9 2012 | Megan | ||
| Ashtanga All Levels ~ | 5:45 - 7:15pm | Melissa | ||
| Ashtanga Foundation - Level 1 « | 7:30 - 9pm Next session starts 2 Jan 2012 |
Melissa | ||
| Tuesday | Morning Mysore | 6am - 8am | Angela | Please phone for details |
| Ashtanga mixed level * ($5 admission - proceeds to charity) | 9:40 - 11am | Melissa | ||
| Mysore ~ | 5 - 7:15pm | Melissa | ||
| Pre Natal « (buy a 6 class pass -use as you wish) |
7:30 - 9pm | Sole | ||
| Wednesday | Morning Mysore | 6am - 8am | Angela | Please phone for details |
| Mysore ~* | 9:30 - 11:30am ( please be done by 11: 25am) | Marianne | ||
| Ashtanga All Levels ~ | 5:45 - 7:15pm | Angela | ||
| Primary Series Introduction -Level 2 « | 7:30 - 9pm Next session starts 4 Jan 2012 |
Shayne |
||
| Thursday | Mysore ~ * | 9:30 - 11:30am ( please be done by 11: 25am) | Melissa | |
| Yogakids ages 4 - 9 « | 3 :30-4: 30pm Join anytime- Next session starts Jan 12th 2012 |
Melissa | ||
| Mysore ~ | 5 - 8pm | Angela | ||
| Intro to Mysore - Drop in | 6:30-8pm | Angela | Foundation-Level 1 | 8 - 9:15pm ongoing class join anytime |
Tarah |
| Friday | Morning Mysore | 6am - 8am | Melissa | Drop ins welcome |
| Vinyasa Flow * | 9:40 - 11:10am | Melissa | ||
| Ashtanga all Levels ~ | 5:45 - 7:15pm This class will be from 4-5:30pm on Feb 3 2012 |
Melissa / Angela | ||
| Saturday | Vinyasa Flow * | 9 - 10:45am No class Sat Feb 4 due to Shankara workshop (this class has a 15 minute rest period from 10: 30 - 10: 45 am) |
Melissa | |
| Yin Yoga | 11 - 12 noon this class will be from 11:30 to 12:30am on Sat Feb 4 |
Mati | ||
| Sunday | Mysore | 9 - 11am No class on sun Feb 5 due to Shankara workshop |
Melissa | |
** All preregistered classes are open for drop-in, provided there is space.
